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The Award Winning Spa at Cordillera Features State-of-the-Art Fitness Services in Vail Valley

Whether you feel like you have packed on some pounds over the holidays, or you have made the resolution this year to get in shape, our personal training and health services can get you motivated again.  The Lodge & Spa at Cordillera offers the following wellness programs and fitness services in the Vail Valley:

Fitness Evaluation Cheyenne Mountain Resort
An evaluation with a certified personal trainer, a medical history review and a goal setting

One-on-One Personal Training
A one-on-one exercise session by a certified, professional personal trainer designed to meet the individual’s needs.  

Group Training
Friends with similar goals and interests can train together.  

Group Exercise Classes
A variety of classes offered to improve overall health.

SPA - Woman facial massageNutritional Counseling
A Registered Dietician on staff to help you reach your goals.  

Private Yoga or Pilates
If you prefer to go it alone, these private classes are just what you are looking for.

Please view the February Fitness Schedule for information on our instructors, class descriptions and times.   

Are you experiencing a little bit of cabin fever this winter?  Why not get a group of girlfriends together or take a little "me-time" and make it a weekend of self-indulgence.  Our Cordillera Signature Spa Package combined with our fitness programs at our award-winning spa will have you feeling like a million bucks.  This package is available year round and includes:

•    Lodging*
•    $20 per person breakfast credit in Mirador Restaurant
•    50- minute Spa treatment per day per person

*Two night minimum stay required

Visit our website for more information about The Lodge & Spa at Cordillera and the fitness services in the Vail Valley we can offer you. 


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